Welcome back!
This month’s B-reel of Remaining Mark goes into a bit more detail about ‘sense of self’. Touching on the experience of seeing myself as a blank slate, through the acceptance of dissociation, and onto the iterative process of building a kind and gentle internal monologue.
I draw a lot of comparison between my mental state at University, and the resulting outcome from my experience in dealing with cancer, and close with a few examples of the switches I made to help achieve a positive mental state.
As usual, these B-reel pieces are unscripted, just a couple bullet points on the page and my candid approach to telling you more about the story.
Missed the full story?
Thanks for tuning in, see you next time!
~M.
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